I wanted to show off my pretty flowers from the garden in this pic - hibiscuses, bougainvillea, and jasmine. :) It is hard to believe that I can harvest flowers year round, but you know right now in the jungle it is like monsoon season with so much rain that our internet is a bit spotty lately. Mid-December the dry season begins and I will have to spend 1 1/2 hours a day watering the garden (one half one day, and the other half the next day). We do have a gardener who comes once a week and makes me feel very spoiled.
GLAZED ALMOND CHOCOLATE CHIP BARS
These lovely bars are addictive, rich-tasting and good. No one would guess that they are lower in carbs. Store in closed container at room temperature for three days maximum. These bars may be frozen. Haha - who am I kidding? I totally overate when it came to these bars. Be warned! Invite friends, pack up the leftovers and send 'em off with them!
2 large eggs
1/2 cup (4 oz) butter, (125 mL)
softened
Liquid sucralose to equal 1/2 cup SPLENDA® Granular (125 mL)
Liquid sucralose to equal 1/2 cup SPLENDA® Granular (125 mL)
2 tbsp granulated erythritol (30 mL)
1/2 tsp almond extract (2 mL)
11/8 cups Low-Carb Bake Mix, (300 mL)
page___, OR 1 1/3 cups Gluten-Free Bake Mix
1/2 tsp baking powder (2 mL)
2/3 cup sugarless chocolate chips (150 mL)
Vanilla Glaze:
1/2 cup Confectioner’s Sugar Substitute, page___ (125 mL) (see recipe below)
1 SPLENDA® packet (optional)
1 tbsp butter, softened (15 mL)
1 tbsp whipping cream (15 mL)
1 tbsp Da Vinci® Sugar Free French Vanilla Syrup (15 mL), OR use
water and 1/8 tsp vanilla extract
water and 1/8 tsp vanilla extract
In food processor, or in bowl with electric mixer, process egg, butter, SPLENDA® Granular, erythritol and almond extract. In medium bowl, combine Low-Carb Bake Mix, page___ , OR Gluten-Free Bake Mix and baking powder. Reduce speed to low and add dry ingredients, processing until well combined. Stir in chocolate chips. Spread in greased 8-inch (20 cm) square glass baking dish. Bake 20 to 25 minutes in 350°F (180°C) oven, or until edges are golden brown. Spread Vanilla Glaze over surface while bars are still hot. Refrigerate. Cut into bars and store at room temperature in a closed container or keep them refrigerated like I did.
Vanilla Glaze: In small bowl, combine Confectioner’s Sugar Substitute, page___, SPLENDA® (optional), butter, whipping cream and Da Vinci® Sugar Free French Vanilla Syrup until smooth.
Da Vinci® Alternative: Use water and 1/8 tsp (0.5 mL) vanilla extract and a drop liquid sucralose, if desired.
Yield: 16/25 servings
1 serving
146.9/94.0 calories
2.5/1.6 g protein
12.1/7.8 g fat
3.1/2.0 g carbs
CONFECTIONER’S SUGAR SUBSTITUTE
This is a newer confectioner’s sugar substitute recipe. If desired, you can replace half the milk powder with a nice-tasting vanilla whey protein powder.
1/3 cup SPLENDA® Granular (75 mL)
1/3 cup powdered erythritol (75 mL)
1/4 cup whole milk powder, OR (60 mL)
skim milk powder
1/4 tsp xanthan gum (1 mL)
In coffee grinder or blender, place SPLENDA®Granular, powdered erythritol, whole milk powder and xanthan gum and process until a fine powder.
Yield: 14 servings
1 tbsp (15 mL) per serving
13.8 calories
0.6 g protein
0.6 g fat
1.5 g carbs
No comments:
Post a Comment