Ginny's Yummy One Minute English Muffin

Ginny has made a video of how to make her One Minute English Muffin based on my One Minute Bread, the Next Minute Toast.  It is the second recipe in the video. This morning I made it for my husband and he really liked it.  For myself, I'll skip the coconut oil and use a little melted butter instead.  I'm not wild about the taste of coconut oil, but it is ever so good for one.  It raises the metabolism and helps with Candida and weight loss.

I must admit I found myself having microwave egg muffin gadget thingie envy watching this video.  What a neat gadget!

Have a look at Ginny's great videos and blog.  She is also a talented singer.

P.S.  For those who don't have time to watch the video, here are the ingredients:

1 tsp coconut oil, melted (I use a light-tasting olive oil sometimes)
1 egg
1 tbsp water
1 1/2 tbsp almond meal (here I may use a leftover bake mix ratehr)
1 tbsp golden flax meal
1/2 tbsp parmesan cheese
1/4 tsp baking powder
1/4 tsp Splenda (does not actually sweeten but helps the flavor)

Whisk all ingredients real well in a cereal bowl and nuke about 1 minute and 30 seconds. Remove by loosening edges and slice in half.  Best to toast the muffin.

Image via Wikipedia

Traditional bullock-powered coconut mill.  Dried coconuts are crushed and coconut oil is pressed out.